![]() The JetBoots also use Therabody’s TruGrade Technology, which fills each of the four chambers sequentially. Despite their wireless design, the boots offer just as much squeeze as wired options. without an outlet), and you don’t need to lug around a bulky plug-in air pump or tubes like all other recovery boots.Īfter putting the boots on, use the small control panels on either boot to adjust massage time and pressure intensity. This makes it easy to use the JetBoots everywhere (i.e. They’re the first compression boots to use an integrated pump in the feet and a completely wireless design. New to compression boots? Pick up these RecoveryAir JetBoots from Therabody. You’ll therefore want a pair that can be unfolded and easily cleaned between uses. For this reason, we tried to find boots with the quietest possible air units.Ĭleaning: Because compression boots can get warm and are meant to be used after exercise, they’re bound to get sweaty. However, doing those other activities can be hard if the compression boots’ air pump is too loud. Noise: One of the major benefits of compression boots is that you can recover while doing other things like, say, watching TV or chatting with friends. Ideally, compression boots should have at least four separate air chambers for a comprehensive massage. Look out for adjustability features such as these, as well as compression boots with intuitive, easy-to-use control panels.Ĭhambers: The more air chambers a pair of boots has, the better. You’ll want to know your exact inseam length and total height to choose the proper size.Īdjustability: The best compression boots let you choose the pressure level of each pulse, while others even let you work on isolated zones within the leg. Be sure to refer to the brand’s compression chart, if available, and see which size to order. Fit is very important, as too-large compression boots won’t massage deep enough, and boots that are too small will feel very uncomfortable. ![]() That means you can reap the benefits of active recovery while working at a desk, reading, watching TV or just scrolling TikTok.įit: Most brands offer compression boots in various sizes. In other words, compression boots provide active recovery (as you’d get with a sports massage or gentle yoga) without the need to actually be active. The goal is to recover faster, feel less sore and help you perform better during your next workout. ![]() ![]() Using air chambers, the boots pulse and use compression to essentially give your legs and feet a massage, encouraging blood flow and helping you recover after a strenuous workout. RELATED: These Trainer-Approved Recovery Tools Might Be Just As Important As Your Workout What Are Compression Boots? Below is a quick guide to how they work, who should use them and which brands to buy right now. The bulky devices can seem odd, but, the truth is, the best compression boots really do work. Recently, athletes of all levels are embracing a new recovery technology: compression boots. If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission.Īccording to most fitness experts, workout recovery is just as important as the workout itself.
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